Nothing is more essential to the success of your effort to quit smoking forever, than the act of preparing yourself to do it.
The best way to prepare yourself to quit smoking forever is to learn how to do it.
I smoked well over 300,000 cigarettes during my 40 year addiction to nicotine and I failed to quit on over 70 different occasions. But I finally smoked my last cigarette-over 117,000 cigarettes and $47,000 after-tax dollars ago. How did I finally do it?